Rebirth The Plan ( Meal Plan + Training Guide )


Rebirth The Plan ( Meal Plan + Training Guide )


The reason why a lot of people won't become who they want is because they are too attached to who they’ve been ..."I've always been this way" ask yourself has that been working for you time to Rebirth !

Project Rebirth is customizable training guide designed to help you build your own 6 week program and give you MAX Results in a short amount of time .. anything worth having won’t be EasySelf Choice, Self awareness, Self Discipline, Self Love

The following Rebirth Plan illustrates that there are MANY ways to enjoy healthy foods while speeding up your metabolism & burning body fat and increasing your energy to jump start your lifestyle change! Did I mention Everything I've done myself to get ready for my Bikini Competition will be incorporated in this guide!

This is a downloadable PDF that includes the following: 

  • Carb Cycling 101
  • Detox Smoothies
  • Meal Plan
  • My Personal Supplement List
  • Grocery List
  • Full Body Workout Guide (Gym & Home)
  • Shred Unwanted Fat 
  • Never Go  Hungry !
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