7 - Day VeggieMelt

7 - day veggie melt.png
7 - day veggie melt.png

7 - Day VeggieMelt

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The following 7 day meal plan illustrates that there are MANY ways to enjoy healthy foods while speeding up your metabolism & burning body fat and increasing your energy to jump start your lifestyle change! 

This is a downloadable PDF that includes the following: 

  • Approved Grocery List
  • Supplement List
  • Detox Recipes
  • Daily Meal Plan
  • Everyday Tips

Do not skip breakfast! 
prepare your meals ahead of time! NO EXCUSES PUSH YOURSELF!

You may follow this meal plan for 30 days for maximum results

Weigh IN!  take photos from the front, side and back on Day 1 and do the same thing for the next 30 days. 

If you have any questions, I am here to help you! 
Email me pitagracefitness@gmail.com